Programs
Testosterone Optimization (Male)
Andropause & Low-T Support Program
Who is this program for?
This program is for men, generally from their mid-thirties onward, who have lost drive, strength, or energy and want to know whether hormones are part of the picture. Dr. Quevedo does not prescribe hormone therapy; where it is indicated, she maps a clear path to a physician who does.
Clinical Overview
Addresses the gradual decline in testosterone production and the lifestyle/metabolic factors that accelerate it, supporting energy, body composition, libido, and mood through both foundational interventions and a clear pathway to physician-managed therapy when indicated.
What does it address?
- Energy and motivation that have flattened out
- Strength and muscle mass harder to hold onto
- Body fat gathering around the midsection
- Sleep quality declining
- Mood, focus, and confidence lower than they were
- Reduced libido
How Dr. Quevedo supports it
- A complete hormone picture Total and free testosterone, SHBG, estradiol, thyroid, and metabolic markers, since low testosterone usually has an upstream cause.
- Fix the accelerators Insulin resistance, poor sleep, excess body fat, and chronic stress all suppress production.
- Training and nutrition Built around your labs and the schedule you actually keep.
- A clear referral pathway If physician-managed therapy is warranted, you leave knowing exactly what to ask and who to ask.
Why it matters
- Drive to pursue work that means something to you
- Strength and stamina for physically demanding days
- Feeling like yourself again
- Desire and confidence back, instead of writing it off as age
- Presence and patience at home