High Estrogen Dominance

¿Para quién es este programa?

This program is for women with signs of relative estrogen excess, which shows up often in PCOS, during perimenopause, and with high environmental estrogen exposure. The focus is how well your body clears estrogen, not only how much you make.

Targets relative estrogen excess, common in PCOS, perimenopause, and high xenoestrogen-exposure patients, by improving estrogen metabolism and clearance pathways rather than simply suppressing estrogen production.

¿Qué aborda?

• Heavy, painful, or unpredictable cycles
• PMS that dominates the second half of the month
• Breast tenderness and fluid retention
• Weight that settles on the hips and thighs
• Mood swings tracking with your cycle
• Fibroids or a PCOS diagnosis

Cómo lo apoya la Dra. Quevedo

• Support the clearance pathways Liver detoxification and gut elimination, because estrogen you cannot clear keeps recirculating.
• Balance rather than suppress The goal is a healthy estrogen to progesterone ratio, not simply less estrogen.
• Reduce the outside load Practical changes to everyday xenoestrogen exposure.
• Targeted nutrition Fiber, cruciferous vegetables, and specific nutrients that support estrogen metabolism.

Por qué importa

• Predictable cycles that stop dictating your month
• Steadier mood through every week, not just some
• Being fully present for your family all month
• Intimacy that is not scheduled around your cycle
• Confidence to commit to plans in advance