Programas
Chronic Inflammation
Inflammatory Load Reduction Program
¿Para quién es este programa?
This program is for adults carrying persistent aches, fatigue, or digestive trouble that no single diagnosis explains, including those with autoimmune conditions in the family. It targets what is driving the inflammation rather than muting the symptoms.
Descripción Clínica
Targets the chronic low-grade inflammatory state that underlies pain, fatigue, cardiometabolic risk, and autoimmune susceptibility, focusing on the upstream drivers (gut permeability, diet, stress, sedentary behavior) rather than symptom suppression alone.
¿Qué aborda?
- Joint and muscle aches that move around
- Fatigue out of proportion to your activity
- Brain fog and poor concentration
- Digestive upset, bloating, and irregularity
- Slow recovery from exercise or illness
- Elevated inflammatory markers on labs
Cómo lo apoya la Dra. Quevedo
- Start with the gut Intestinal permeability is one of the most common upstream drivers of systemic inflammation.
- Identify dietary triggers A structured approach to finding what is actually provoking a response in you.
- Address stress and sitting Both raise inflammatory load, and both are modifiable.
- Measure, then measure again Inflammatory markers tracked so progress is visible rather than assumed.
Chronic pain, often inflammation driven, affects 20.9% of U.S. adults.
Por qué importa
- The strength to get through demanding work again
- More presence with the people you love
- Intimacy and desire back, often the first thing to return
- A more resilient body, ready for what life brings
- Capacity to give back instead of just getting through